The gym is not your living room!
And it’s definitely not your excuse to parade around in sad pajama vibes disguised as “comfort.”
That see-through legging giving up at the first hit of artificial light?
Not athleisure.
That’s a visual cry for help.
And that oversized tee that looks borrowed from your teenage cousin?
We need to talk.
📌 Rule No.1
Comfort? Yes.
Sloppiness? Absolutely not.
Style adjusts to the setting — it doesn’t disappear.
📌 Rule No.2
Train to empower yourself, not to punish yourself.
And the mirror?
It’s not your enemy. It’s just the first one to notice if you’ve surrendered to the “whatever” look.
📌 Rule No.3
Even at the gym, coherence matters:
Proper shoes. Technical fabrics. Colors chosen with purpose (not panic). Hair that says “I showed up,” not “I gave up.”
Yes, even while sweating.
⚠️ Bottom line:
Are you really showing up as the worst version of yourself just because “it’s just the gym”?
No, darling.
Style never leaves the room.
It adapts. It breathes. But it stays.
Always.
Silvia
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