What Training for a Motorcycle Taught Me About My Body 🏍️
I started doing something slightly unusual recently.
Welcome to Sport Perspective
I’ve always believed that sport is about much more than physical performance.
Whether it’s a gym session, Pilates, horse riding, or simply taking care of your body, every form of movement has something to teach us.
Not only about strength.
But about discipline.
Consistency.
Patience.
Resilience.
And the mindset we bring to every challenge.
This section isn’t about telling you how to train.
It’s about sharing the lessons, reflections and experiences that sport has taught me over the years.
Sometimes serious.
Sometimes light-hearted.
Sometimes unexpected.
But always inspired by one simple idea:
The way we approach sport often reflects the way we approach life.
Ready to sweat and giggle? Let’s do this!
I Train. So Yes, I Eat. 😂
There is something about fitness culture that has always amused me.
Your Body Doesn’t Know It’s Monday 😜
I’ve always found it funny how much importance we give to the calendar when it comes to exercise.
The Day After You Win Is When the Real Work Begins
Why success should never become your comfort zone.
The Exercise I Hate Is Usually the One I Need 😜
I have developed a very sophisticated method for identifying the exercises I probably need most.
What Sport Teaches You Long Before the Podium
People often think the most important moment in sport is the victory.
“When You Feel Like You’ve Given Everything, Hold On for 5 More Seconds.” — Alex Zanardi
There are certain phrases in sport that sound simple at first.And then, the more experience you gain, the more terrifyingly accurate they become.
Movement As a Standard
Movement is not something you add when you have time.
When Physical Training Stops Being the Hard Part 🧘♀️
At the beginning, physical training feels hard.
Using the Body as an Instrument, Not as a Message 👊
Most people approach physical training as a form of communication. They train to show discipline, effort, resilience — sometimes even identity.
Why the Gym Is Over-Romanticized 😜
The gym has somehow become a symbol.
What I Pay Attention to During Gym Sessions ✌️
I don’t focus on numbers. I focus on alignment.