Ready to sweat and giggle? Let’s do this!

People always ask: “How do you stay motivated every day?”

You know that moment when the jeans finally slide up without a fight? Or when the mirror stops being your enemy and starts becoming your biggest fan?

Everybody wants results yesterday.

Let’s be honest: your glutes won’t wake up until your brain does.You can squat till your ancestors feel it, but if your mind is whining louder than your muscles—guess what? You’re not going anywhere (except maybe to the fridge).

Every Monday, a brand new life.

“Try” is cute.“Try” is polite.“Try” is what people say when they don’t want to hurt your feelings after you did half a push-up and then went looking for snacks.

They say the body gives up.

Forget the shredded abs, the magazine legs, the influencer booty.No really. Forget them.Because if you hit the gym chasing perfection, you'll end up hating every mirror, every scale, every off day.And guess what? It’s not worth it.

Let’s be honest. We’ve all had that gym day. You walk in with the ambition of a warrior… and then five minutes into warm-up your brain whispers:

Let’s talk about balance. 

My second Pilates lesson on the machines was an entirely kind of strength training—one that demanded presence, precision, and trust in my body’s capability.

Ah, the gym....